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  • Negative Health Effects of the Pokémon Go Game for Children and Adults

    Pokémon Go is a free location based reality game that promotes physical activity. It has been developed for both iOS and Android users. It was first released in July 2016 and is very popular all around the world. In this game, players use their smart device’s GPS and camera to capture, battle, and train virtual

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  • 10 ways to reduce facial fats

    Easy ways to reduce facial fats at home   Whenever we talk about physical appearance of anyone, face is the part of body which someone notices first. Making your skin look beautiful externally is not enough, now-a-days carve jaw line and high cheek bones are in trend. Here are some easy exercises and tips to

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  • 10 Reasons to Stay Hydrated

    10 Reasons to Stay Hydrated Water is very important for a healthy and fit life. It supports the functioning of every organ. More than half of the body weight is due to the presence of water. It helps to regulate the temperature of the body; healthy functioning of the kidney, permits proper circulation etc. Here

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  • Food to Keep Your Heart Healthy.

    10 best food to keep your heart healthy.   ‘Health is wealth’ this saying is bonafide accounted as the most genuine fact. Nowadays, a man is chasing more earnings and living standard and his health is moving down the hill. The most common health issue raising is heart problems. These heart problems are basically known

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  • Postpartum Depression (PPD)

    Post-Partum Depression     After the birth of a baby, new moms may feel like they are on a roller coaster ride that never ends. It is common to feel a full range of emotions from excitement, to fear, to sadness. Bringing a baby home can be quite an adjustment for everyone, knowing what to

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  • Home Remedies and Treatments for Sinusitis

        If you suffer from pain and pressure in your sinuses, it may be due to redness and swelling of the tissues that line these cavities in your skull that are normally filled with air.  This common condition, called sinusitis can trap the air and mucus made by the sinuses inside the cavities and

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  • The Zika Virus: Prevention Begins at Home

    The recent flooding in Houston, TX is a good reminder of the importance of protecting yourself and your family from mosquitos that may be carrying the Zika Virus as the weather becomes hotter and more humid. Prepare Your Home   A great place to start is to eliminate standing water, mosquitos’ preferred breeding ground, inside

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